by Maria O'Dwyer | Jun 16, 2022 | Career Coaching, Coaching and Motivating, leadership coaching, mindset, motivating, Resilience, Self-Awareness, well-being, well-being
When we set out to learn a new skill, or indeed teach a new skill, it is helpful to know that there are a number of predictable stages that we will go through so that we can manage ourselves or support others to achieve their outcome. One model that explains this is...
by Maria O'Dwyer | May 10, 2022 | Career Coaching, Coaching and Motivating, executive coaching, leadership coaching, Resilience, Self-Awareness
Change is the only constant in business. Leaders with emotional fitness can deal with uncertain and frustrating situations more effectively. Being emotionally fit is the best armour against challenges. Emotional fitness is a concept that your mind needs regular...
by Maria O'Dwyer | Apr 11, 2022 | Career Coaching, Coaching and Motivating, growth mindset, leadership coaching, mindset
“Optimism is one of the key things people need from their leaders in order to achieve positive results”. (Warren Bennis). As a leader, having an optimistic perspective will help you and your teams to get through challenging situations effectively. As Leibniz...
by Maria O'Dwyer | Mar 10, 2022 | Career Coaching, Coaching and Motivating, executive coaching, leadership coaching, mindset, motivating, well-being, well-being
With all the uncertainty present, we must ensure that our well-being is considered when it comes to our professional life and to working from home. Regardless of whether you are a professional, a leader or a business owner, Martin Seligman’s PERMA model can help you...
by Maria O'Dwyer | Jan 10, 2022 | Career Coaching, Coaching and Motivating, Goal setting, leadership coaching, mindset, motivating, Resilience, Self-Awareness, SMART goals, well-being, well-being
Whether in your professional or personal life, goal setting is an important step on the road to achievement. Goals provide a sense of direction, motivation and a clear focus. Having a goal gives you something to work towards. It pushes you forward and provides a...
by Maria O'Dwyer | Mar 2, 2021 | Career Coaching, Coaching and Motivating, Interviews, leadership coaching, motivating, Self-Awareness, well-being, well-being
You have been invited for an interview for your dream job in a wonderful organisation. You know that you have the relevant skills and experience and you are more than qualified for the role. However, the interview is taking place online and if this is a daunting...
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