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How to Prepare For and Complete Online Interviews

How to Prepare For and Complete Online Interviews

You have been invited for an interview for your dream job in a wonderful organisation.  You know that you have the relevant skills and experience and you are more than qualified for the role.   However, the interview is taking place online and if this is a daunting...

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How can Career Coaching help you

How can Career Coaching help you

Coaching is recognized as a powerful vehicle for improving performance, achieving results and optimizing personal effectiveness.  There are many definitions of coaching but they all share one common theme: that of empowering people by facilitating self-directed...

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How setting SMART goals can help you

How setting SMART goals can help you

Whether in your professional or personal life, goal setting is an important step on the road to achievement.  Goals provide a sense of direction, motivation and a clear focus.  Having a goal gives you something to work towards.  It pushes you forward and provides a...

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How the Learning Ladder can help you

How the Learning Ladder can help you

When we set out to learn a new skill, or indeed teach a new skill, it is helpful to know that there are a number of predictable stages that we will go through so that we can manage ourselves or support others to achieve their outcome.  One model that explains this is...

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Are Cognitive Distortions affecting your Career?

Are Cognitive Distortions affecting your Career?

 “Nothing is either good or bad but thinking makes it so” (Shakespeare).  Research has shown that an average person has over 6,000 thoughts per day.  Have you ever stopped and identified if your thoughts help or hinder your Career?  Thinking errors and cognitive...

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How the PERMA model can help you in your professional life

How the PERMA model can help you in your professional life

With all the uncertainty present, we must ensure that our well-being is considered when it comes to our professional life and to working from home.  Regardless of whether you are a professional, a leader or a business owner, Martin Seligman’s PERMA model can help you...

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How Ikigai can help you find career fulfilment

How Ikigai can help you find career fulfilment

Regardless of whether you are a leader, a mid-level professional or a business owner, developing your ‘ikigai’ will ensure that you find career fulfilment.  Ikigai is a Japanese concept that means “a reason for being”.  The word refers to having a direction or purpose...

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How Learned Optimism can help Leaders

How Learned Optimism can help Leaders

“Optimism is one of the key things people need from their leaders in order to achieve positive results”. (Warren Bennis).  As a leader, having an optimistic perspective will help you and your teams to get through challenging situations effectively.  As Leibniz...

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How to Become an Emotionally Fit Leader

How to Become an Emotionally Fit Leader

Change is the only constant in business.  Leaders with emotional fitness can deal with uncertain and frustrating situations more effectively.  Being emotionally fit is the best armour against challenges.  Emotional fitness is a concept that your mind needs regular...

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How leaders can develop a growth mindset

How leaders can develop a growth mindset

There are many attributes of a great leader.  One important aspect of leadership is having a growth mindset.  Carol Dweck, an American psychologist, identified two mindsets that we navigate through life with: growth and fixed.  “In a growth mindset, people believe...

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