by Maria O'Dwyer | Nov 11, 2024 | Career Coaching, Coaching and Motivating, executive coaching, leadership coaching, mindset, motivating, well-being, well-being
With all the uncertainty present, we must ensure that our well-being is considered when it comes to our professional life and to working from home. Regardless of whether you are a professional, a leader or a business owner, Martin Seligman’s PERMA model can help you...
by Maria O'Dwyer | Aug 15, 2023 | Coaching and Motivating, emotional intelligence, executive coaching, leadership coaching, News
Daniel Goleman defines emotional intelligence as “the ability to identify, assess and control one’s own emotions, the emotion of others and that of groups”. Emotional intelligence cannot be underestimated. For leaders, having emotional intelligence is essential for...
by Maria O'Dwyer | May 10, 2022 | Career Coaching, Coaching and Motivating, executive coaching, leadership coaching, Resilience, Self-Awareness
Change is the only constant in business. Leaders with emotional fitness can deal with uncertain and frustrating situations more effectively. Being emotionally fit is the best armour against challenges. Emotional fitness is a concept that your mind needs regular...
by Maria O'Dwyer | Mar 10, 2022 | Career Coaching, Coaching and Motivating, executive coaching, leadership coaching, mindset, motivating, well-being, well-being
With all the uncertainty present, we must ensure that our well-being is considered when it comes to our professional life and to working from home. Regardless of whether you are a professional, a leader or a business owner, Martin Seligman’s PERMA model can help you...
by Maria O'Dwyer | Oct 5, 2020 | Career Coaching, Coaching and Motivating, executive coaching, leadership coaching, mindset, motivating, well-being, well-being
With all the uncertainty present, we must ensure that our well-being is considered when it comes to our professional life and to working from home. Regardless of whether you are a professional, a leader or a business owner, Martin Seligman’s PERMA model can help you...
by Maria O'Dwyer | Jul 7, 2020 | Career Coaching, Coaching and Motivating, executive coaching, leadership coaching, Resilience, Self-Awareness
Change is the only constant in business. Leaders with emotional fitness can deal with uncertain and frustrating situations more effectively. Being emotionally fit is the best armour against challenges. Emotional fitness is a concept that your mind needs regular...
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