by Maria O'Dwyer | Sep 12, 2023 | Career Coaching, Coaching and Motivating, growth mindset, Life Coaching, mindset, motivating
Regardless of whether you are a leader, a mid-level professional or a business owner, developing your ‘ikigai’ will ensure that you find career fulfilment. Ikigai is a Japanese concept that means “a reason for being”. The word refers to having a direction or purpose...
by Maria O'Dwyer | Jul 11, 2023 | Career Coaching, Coaching and Motivating, Goal setting, leadership coaching, mindset, motivating, Resilience, Self-Awareness, SMART goals, well-being, well-being
Whether in your professional or personal life, goal setting is an important step on the road to achievement. Goals provide a sense of direction, motivation and a clear focus. Having a goal gives you something to work towards. It pushes you forward and provides a...
by Maria O'Dwyer | Jun 19, 2023 | Career Coaching, Coaching and Motivating, delegation
The ability to prioritise work is one of the key skills that employees must master to maximise their own workplace performance and effectiveness. Prioritisation can be defined as the act of deciding the relative importance of a thing that moves us towards a single...
by Maria O'Dwyer | May 16, 2023 | Career Coaching, Coaching and Motivating, motivating, Procrastination, Resilience, Self-Awareness, well-being
Time Management refers to managing time effectively so that the right time is allocated to the right activity. Managing your time well can help improve your career, improve efficiency and productivity, reduce stress and help you to achieve your professional goals....
by Maria O'Dwyer | Apr 11, 2023 | Career Coaching, Coaching and Motivating, growth mindset, leadership coaching
There are many attributes of a great leader. One important aspect of leadership is having a growth mindset. Carol Dweck, an American psychologist, identified two mindsets that we navigate through life with: growth and fixed. “In a growth mindset, people believe...
by Maria O'Dwyer | Mar 20, 2023 | Career Coaching, Coaching and Motivating, leadership coaching
With everything that is going on in the world at the moment, it is very easy to become overwhelmed and feel like things are out of control either in your professional or personal life. However, as a leader, HR professional or a business owner, now more than ever, you...
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