by Maria O'Dwyer | Jul 11, 2023 | Career Coaching, Coaching and Motivating, Goal setting, leadership coaching, mindset, motivating, Resilience, Self-Awareness, SMART goals, well-being, well-being
Whether in your professional or personal life, goal setting is an important step on the road to achievement. Goals provide a sense of direction, motivation and a clear focus. Having a goal gives you something to work towards. It pushes you forward and provides a...
by Maria O'Dwyer | Apr 11, 2023 | Career Coaching, Coaching and Motivating, growth mindset, leadership coaching
There are many attributes of a great leader. One important aspect of leadership is having a growth mindset. Carol Dweck, an American psychologist, identified two mindsets that we navigate through life with: growth and fixed. “In a growth mindset, people believe...
by Maria O'Dwyer | Mar 20, 2023 | Career Coaching, Coaching and Motivating, leadership coaching
With everything that is going on in the world at the moment, it is very easy to become overwhelmed and feel like things are out of control either in your professional or personal life. However, as a leader, HR professional or a business owner, now more than ever, you...
by Maria O'Dwyer | Jun 16, 2022 | Career Coaching, Coaching and Motivating, leadership coaching, mindset, motivating, Resilience, Self-Awareness, well-being, well-being
When we set out to learn a new skill, or indeed teach a new skill, it is helpful to know that there are a number of predictable stages that we will go through so that we can manage ourselves or support others to achieve their outcome. One model that explains this is...
by Maria O'Dwyer | May 10, 2022 | Career Coaching, Coaching and Motivating, executive coaching, leadership coaching, Resilience, Self-Awareness
Change is the only constant in business. Leaders with emotional fitness can deal with uncertain and frustrating situations more effectively. Being emotionally fit is the best armour against challenges. Emotional fitness is a concept that your mind needs regular...
by Maria O'Dwyer | Apr 11, 2022 | Career Coaching, Coaching and Motivating, growth mindset, leadership coaching, mindset
“Optimism is one of the key things people need from their leaders in order to achieve positive results”. (Warren Bennis). As a leader, having an optimistic perspective will help you and your teams to get through challenging situations effectively. As Leibniz...
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